You want to lose weight and feel good in your own skin again.
Perhaps you've already tried everything. A diet, a gym or a new meal plan. It works for a bit, until life gets in the way.
At Beyond, we believe that losing weight isn't about eating less or training harder. It's about an approach that fits your life. That is why we combine personal training, nutrition and recovery into a single personal journey. No short-term tricks, but a plan that you can maintain.
Weight loss does not require perfection. It requires structure, personal guidance and a plan that works for you.
Together we will build healthy habits, step by step, that fit your schedule and goals. With a clear training plan, practical nutritional choices and insight into your progress, losing weight becomes straightforward and achievable.
This is how you not only work towards your target weight, but above all towards a lifestyle that you can maintain.
We start with a personal conversation. Where are you now and where do you want to go?
A strong body as a foundation. With strength training, we build muscle mass, making your body stronger and more efficient at burning energy.
Small changes, big difference
No complicated rules, but achievable choices that you can apply step by step.
Continuing to adjust together. Your body changes.
Your life changes too. That is why we continuously adapt your plan so that you keep getting results.
Do you experience losing weight as an endless struggle?
Losing weight does not have to be a struggle.
Many of our members have already tried various diets or gyms. Not because they lack discipline, but because the approach never truly fitted in with their lives.
At Beyond you learn how to lose weight without a crash diet, without guilt and without giving up everything you enjoy. With personal guidance, exercise and practical choices, you work towards lasting results, more energy and a body you feel good in.
For those who want to get the absolute most out of themselves.
Personal planner to schedule your sessions
Tailored programme for your goals
12 private training sessions per month
Oxygen recovery therapy after every workout
Personal nutrition plan via VYTAL
Movement analysis and fitness testing
Fitness and performance app
Monthly InBody body composition analysis
The most chosen approach for consistent growth.
Personal planner to schedule your sessions
Tailored programme for your goals
8 private training sessions per month
Oxygen recovery therapy
Personal nutrition plan via VYTAL
Movement analysis and fitness testing
Fitness and performance app
Monthly InBody body composition analysis
The solid foundation for anyone wanting to start seriously.
Personal planner to schedule your sessions
Tailored programme for your goals
4 private training sessions per month
Oxygen recovery therapy
Personal nutrition plan via VYTAL
Movement analysis and fitness testing
Fitness and performance app
Monthly InBody body composition analysis
Personal planner to schedule your sessions
Tailored programme for your goals
Private training sessions per month
Oxygen recovery therapy
Personal nutrition plan via VYTAL
Movement analysis and fitness testing
Fitness and performance app
Monthly InBody body composition analysis
Weight loss coaching at BEYOND goes further than just exercising more or eating less. Together, we work on an approach that suits your body, lifestyle and goals. You receive personal guidance with training, nutrition, behaviour and building habits that you can maintain in the long term.
Weight loss coaching is suitable for anyone who wants to lose weight in a healthy and sustainable way. Whether you have already made several attempts or are working purposefully on your weight for the very first time: we look at your personal situation, goals and daily habits.
Your personal trainer helps you to build structure and consistency and supports you throughout the entire journey. We discuss your progress, look at what you are struggling with and adjust the approach where necessary. You receive practical tools and personal guidance, so that you work step by step towards your goals.
Certainly. You don't need any athletic experience to start weight loss coaching. Together, we'll determine a suitable starting point and build up the training gradually. This way, you'll learn in an accessible way to move more, become stronger, and develop habits that suit your level and lifestyle.
Even with an injury or physical limitation, weight loss guidance may still be possible. During an initial consultation, we will discuss your situation and determine what is safe and achievable. The training sessions will be adapted to your capabilities where necessary. In the event of medical issues or doubt, we will consult with your healthcare provider.
Nutrition is an important part of sustainable weight loss. Together, we will look at your current eating habits and where you can easily make improvements. You will receive practical tools that fit your lifestyle, preferences and goals. The starting point is not a strict diet, but an approach that you can maintain in the long term.
