Hard work. Making time for friends and family.
Great dining out. And fit at the same time,
staying strong and energetic.
That actually sounds very normal.
Yet many people notice that increasingly
it is becoming harder to find that balance.
Personal
training in
Amsterdam
the past
at your place
live
You want to feel fitter.
Have more energy.
Feeling better in yourself.
However, the route to get there is different for everyone.
Perhaps you would like to lose weight without your social life suffering. Perhaps you are looking for burnout recovery because your body has been running on autopilot for far too long. Or you are looking for a personal trainer in Amsterdam who looks beyond just training and helps you maintain a healthy lifestyle.
Key to success
The difference isn't in trying harder.
The difference lies in a plan that suits your life.
When training, nutrition and recovery are in balance, healthy living is no longer a chore. Then it becomes something that naturally becomes part of your week.
Why Beyond
- Personal support from a dedicated coach.
- Training, nutrition and recovery form a single plan.
- Private studios in Amsterdam without crowds or distractions.
- Data and measurements to make your progress transparent.
- An approach that works in the long term – not just for the next six weeks.
Discover below which specialisation best suits your situation and take the first step today towards a fitter, stronger and more energetic life.
ROLE OF THE PERSONAL TRAINER
A personal trainer does much more than just count how many repetitions you do.
You need someone who is honest with you, motivates you when things get tough and helps you make choices that suit your life.
At Beyond you have a dedicated coach who knows you, knows where you want to go and coordinates your training, nutrition and recovery. That way, you are never in it alone.
Start Where You Are.
Go Beyond What You
Think It Is Possible.
Packages
Personal planner to schedule your sessions
Tailored programme for your goals
Private training sessions per month
Oxygen recovery therapy
Personal nutrition plan via VYTAL
Movement analysis and fitness testing
Fitness and performance app
Monthly InBody body composition analysis
BEYOND
For those who want to get the absolute most out of themselves.
- Personal planner to schedule your sessions
- Tailored programme for your goals
- 12 private training sessions per month
- Oxygen recovery therapy after every workout
- Personal nutrition plan via VYTAL
- Movement analysis and fitness testing
- Fitness and performance app
- Monthly InBody body composition analysis
€950 a month
GROW
The most chosen approach for consistent growth.
- Personal planner to schedule your sessions
- Tailored programme for your goals
- 8 private training sessions per month
- Oxygen recovery therapy
- Personal nutrition plan via VYTAL
- Movement analysis and fitness testing
- Fitness and performance app
- Monthly InBody body composition analysis
€700 per month
Popular
BUILD
The solid foundation for anyone wanting to start seriously.
- Personal planner to schedule your sessions
- Tailored programme for your goals
- 4 private training sessions per month
- Oxygen recovery therapy
- Personal nutrition plan via VYTAL
- Movement analysis and fitness testing
- Fitness and performance app
- Monthly InBody body composition analysis
€450 per month
FAQ
What does personal training actually entail?
Personal Training at BEYOND is all about goal-oriented training with personal guidance. During individual sessions, you work towards goals that suit you, such as getting stronger, getting fitter, losing weight or having more energy. Your trainer creates a suitable training programme, guides you through every exercise and helps you make progress step by step.
Who is Personal Training suitable for?
Personal training is suitable for anyone who wants to work purposefully towards their physical goals. Whether you want to lose weight, get stronger, become fitter or are looking for more structure in your training: we tailor the approach to your level, wishes and objectives.
What can I expect from my personal trainer during this programme?
Your personal trainer provides personal guidance, structure and motivation throughout the entire journey. You will receive a training approach that matches your goals and level, with a focus on technique and progression. During every session, your trainer monitors your development and adjusts the workout where necessary.
Is this training programme also suitable for beginners or inexperienced athletes?
Certainly. Personal training is also particularly suitable if you have little or no experience with training. You will learn the basics of effective training in a clear and accessible way, with a focus on technique and execution. We build up the intensity gradually, so that you can train with confidence and enjoyment.
Can I train with an injury or other physical limitation?
That depends on your situation and the nature of your injury or limitation. During an initial consultation, we will discuss your physical situation and training options. Where possible, the training will be adapted to suit this. This allows you to continue exercising within your capabilities and work purposefully towards your goals. In the event of medical complaints, we will consult with your practitioner.
