Burnout recovery
in Amsterdam for
professionals die

keep going

You are not someone who gives up easily.
Actually, that is precisely the problem.

You are used to taking responsibility.
At work.
At home. For your team.
For your customers.
And often for everyone around you too.

Get started — it’s free

You are not someone who gives up easily.
Actually, that is precisely the problem.

You are used to taking responsibility. At work. At home. For your team. For your clients. And often for everyone around you as well.

Until your body tells you it can't go on anymore.

At Beyond, we believe that burn-out recovery is about more than just resting. That is why we combine recovery measurements, movement, breathing, oxygen therapy and personal guidance into a single programme. So that you not only recover from stress and fatigue, but regain the energy to live and to perform.

Are you looking for burnout recovery in Amsterdam? Then we look not only at your symptoms, but primarily at the cause.

Burnout recovery

We do not believe in treating symptoms.

Only when your body learns to recover again does space open up in your head. That is why we combine training, recovery, nutrition and oxygen therapy. Every step is tailored to your physical capacity.

No fluffy approach. No quick fix.
However, it is a programme that helps you regain control over your energy.

You wake up feeling tired. Your mind stays ‘on’. You have less and less energy for the people who matter to you, and even the things that normally make you happy take effort.

Many of our clients are entrepreneurs, consultants, lawyers, managers and other professionals from Amsterdam. People who are used to pushing on.

Not because they have to. But simply because that is what they are like.

Precisely for this reason, you often only notice quite late that your body has been asking for rest for much longer.

At Beyond, we help you to find that balance again. Not with a standard protocol, but with a personal programme that fits your life.

Does this sound familiar?

  • You are always ‘on’.
  • You find it difficult to relax.
  • You say yes more often than no.
  • Your mind keeps racing when you lie in bed.
  • You have less energy for both work and personal life.
  • You want to be yourself again.
Book a no-obligation initial consultation
1

Wind down

First, we will get your body out of survival mode. That forms the basis for sustainable recovery.
2

Build up energy

Step by step we build up your work capacity with personal guidance, recovery measurements and movement at the right level.
3

Come back stronger

Our goal is not only for you to recover, but for you to learn how to stay in balance even during busy periods.
Sometimes your body just needs more rest. Good recovery ensures that you become stronger, have more energy and perform better – not only when exercising, but also at work and at home.

Therefore, recovery at Beyond is not an extra. It is an integral part of your programme.

ROLE OF THE PERSONAL TRAINER

A personal trainer does much more than just count how many repetitions you do.

You need someone who is honest with you, motivates you when things get tough and helps you make choices that suit your life.

At Beyond you have a dedicated coach who knows you, knows where you want to go and coordinates your training, nutrition and recovery. That way, you are never in it alone.

Start Where You Are.
Go Beyond What You
Think It Is Possible.

BEYOND

For those who want to get the absolute most out of themselves.

  • Personal planner to schedule your sessions
  • Tailored programme for your goals
  • 12 private training sessions per month
  • Oxygen recovery therapy after every workout
  • Personal nutrition plan via VYTAL
  • Movement analysis and fitness testing
  • Fitness and performance app
  • Monthly InBody body composition analysis

€950 a month

Schedule an initial consultation

GROW

The most chosen approach for consistent growth.

  • Personal planner to schedule your sessions
  • Tailored programme for your goals
  • 8 private training sessions per month
  • Oxygen recovery therapy
  • Personal nutrition plan via VYTAL
  • Movement analysis and fitness testing
  • Fitness and performance app
  • Monthly InBody body composition analysis

€700 per month
Popular

Schedule an initial consultation

BUILD

The solid foundation for anyone wanting to start seriously.

  • Personal planner to schedule your sessions
  • Tailored programme for your goals
  • 4 private training sessions per month
  • Oxygen recovery therapy
  • Personal nutrition plan via VYTAL
  • Movement analysis and fitness testing
  • Fitness and performance app
  • Monthly InBody body composition analysis

€450 per month

Schedule an initial consultation

Packages

Personal planner to schedule your sessions

Tailored programme for your goals

Private training sessions per month

Oxygen recovery therapy

Personal nutrition plan via VYTAL

Movement analysis and fitness testing

Fitness and performance app

Monthly InBody body composition analysis

BEYOND

✓

✓

12 

After each training session

✓

✓

✓

✓

€950 a month

GROW

✓

✓

8 

✓

✓

✓

✓

✓

€700 per month
Popular

BUILD

✓

✓

4

✓

✓

✓

✓

✓

€450 per month

With eight locations in Amsterdam
Is there always a studio nearby?.

Premium personal training, wherever suits you.

You don't have to choose between working hard and enjoying life.
Discover what is possible with personal guidance from Beyond.

You don't have to wait until your body completely slams on the brakes.
Give yourself the attention you normally give to others.
Schedule a no-obligation initial consultation and discover how Beyond helps you to find your energy, peace of mind, and balance again.